So I am still waiting for my access code to the Dr. Oz 11 week health challenge webpage. I did recieve an e-mail telling me that my access code was on it's way. I was not able to participate in the Nike 2011 shoe give away either. What is going on? Is it possible that everyone in America has the same ambition as me and the web site is overloaded? Is Dr. Oz the new Oprah of health?
In the meantime what I have done is this:
1. Created one meal that is the same each day. For me this is breakfast. I have one packet of oatmeal wih 1 teaspoon of peanut butter.
2. I walk 10,000 steps each day - this is not nearly as hard as it sounds.
3. I sleep 7-8 hours each night. This has been my favorite part.
Stay tuned...access will surely be granted soon!
No comments:
Post a Comment