Thanks for joining me on the beginning of a healthful transformation! I have been reading and hearing healthful advice from Dr. Oz for the past 2 years or more. I applied some of Dr. Oz's healthy living tips to my life in the past. I follow his recommended vitamin regimen daily.
Today I visited his website and found a "Custom Health Plan" just for me (after I set up an account, signed in and answered a variety of questions).
I am beginning a recommended journey on January 3rd. I am going to follow the Custom Health Plan everyday for 365 days and I am going to record my experiences (the good, the bad, and the ugly) here.
I hope you can join me!
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